Location:
Riverdale,UT,
Member Since:
Mar 03, 2008
Gender:
Male
Goal Type:
Half Marathon Finish
Running Accomplishments:
I used to run cross country for Idaho State but that was ten years ago, so I am going to restart my personal bests as they come.
2008 Ogden marathon Relay 7 miles 48:25
2008 Huntsville 5k 21:19
2011 BDO games 3 miles 19:13
Short-Term Running Goals:
I want to get back into running again after a 10 year absence. So for now I would like to get back into competing in road races and have fun again.
Personal:
Married, 2 boys and 2 girls. I enjoy the outdoors and golfing when the weather is nice.
A slight drizzle this morning but overall warm 38 degrees. My work signed up for the wasatch back in June so I guess I need to get back in shape for it. 30 min.
Slept in this morning so I ran tonight. Just a quick two miles to get some miles in. 16:56
played basketball for 1.5 hours
played ball for 1.5 hours
20 degrees with a slight breeze makes for a cold run. My legs are always stiff in the morning so it takes me a while to get up to speed. 30:26