Beanz

February 2011

Previous MonthRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesBeanz's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewYear View
Graph View
Next Month
JanFebMarAprMayJunJulAugSepOctNovDec
2008200920102011
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverdale,UT,

Member Since:

Mar 03, 2008

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

 I used to run cross country for Idaho State but that was ten years ago, so I am going to restart my personal bests as they come.

2008 Ogden marathon Relay 7 miles 48:25

2008 Huntsville 5k 21:19

2011 BDO games 3 miles 19:13

Short-Term Running Goals:

I want to get back into running again after a 10 year absence.  So for now I would like to get back into competing in road races and have fun again.

Personal:

Married, 2 boys and 2 girls. I enjoy the outdoors and golfing when the weather is nice.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulas Lifetime Miles: 286.97
DS Trainer Lifetime Miles: 64.10
Total Distance
18.80
Asics Cumulas Miles: 18.80
Total Distance
2.60

Returned from Denver, trying to fight off a cold but it doesn't seem to be working.

Asics Cumulas Miles: 2.60
Add Comment
Total Distance
2.70

Well I am finally feeling better it took a while but I think the worse is over, at least I can get out of bed.  Easy miles, 30 degrees 30 min.

Asics Cumulas Miles: 2.70
Add Comment
Total Distance
4.00

Ran down to the fort today, it was cold and raining but good miles.  This is the longest I have ran since my injury.  Not a lot of pain.  Walked half way through.  40 min.

Asics Cumulas Miles: 4.00
Add Comment
Total Distance
3.00

30 degrees this morning and a little ice left of from the storm but not too bad.  Leg's were stiff as usually in the morning.  30 min.

Asics Cumulas Miles: 3.00
Add Comment
Total Distance
3.00

This was actually pleasant 30 degrees. 28 min but did a pick up at the end at held 6:30 pace for a half mile.

Asics Cumulas Miles: 3.00
Add Comment
Total Distance
3.50

Snowed last night but it isn't sticking.  Ran once it got a little warmer just nice and easy.  Didn't stop once.

Asics Cumulas Miles: 3.50
Add Comment
Total Distance
18.80
Asics Cumulas Miles: 18.80
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: